BreakLoop

Psychology

The psychology of smoking, addiction, and recovery.

2 articles

  1. 14 min readBreakLoop Editorial Team

    What Happens in Your Brain Every Time You Smoke?

    A science based walkthrough of what nicotine does to your brain with each cigarette, and how to use that knowledge to change the habit.

    smoking cessationnicotinebraincravingshabits
  2. 14 min readBreakLoop Editorial Team

    Why Is Smoking Such a Hard Habit to Break?

    How nicotine, habit loops, and withdrawal make smoking difficult to quit, and what you can do about it.

    smoking cessationnicotine addictionhabitscravingswithdrawalbehavioral psychology